Monthly Archives: June 2009

Lower Back Pain

Pain of any kind, at any age, is a sign that something isn’t right. Pain is the way your body signals that a limit has been reached or a problem has developed. Since we can adapt, minor aches and pains are often shrugged off. While they ...

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Neck Pain and Stiffness

Imagine balancing a 12 lb. bowling ball on the tips of your fingers. All day long. That is just one of many things your neck must do. Your neck and shoulders work hard. Even the smallest deviation in the alignment ...

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Headaches

Headache Treatment and Prevention If you have a headache, you’re not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. Headaches are more common in adults, although they can develop at ...

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Sciatica

Sciatica describes persistent pain felt along the sciatic nerve, which runs from the lower back, down through the buttock, and into the lower leg. The sciatic nerve is the longest and widest nerve in the body, running from the

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Herniated Discs

The disc is a special cartilage between the bones of your spinal column. It attaches to the vertebra above and below it. This creates the separation between spinal bones so pairs of nerves can exit the spine. Each spinal disc has a jelly-like ball bearing core that ...

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Arthritis

For decades, osteoarthritis has been considered a part of aging. But not anymore. Recent research points out that older people don’t have to suffer from arthritic pain. And, surprisingly, people much younger than 65 can develop osteoarthritis. What Is Osteoarthritis? Osteoarthritis (OA), or Degenerative ...

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