Belvidere Chiropractic Center Belvidere New Jersey Family Chiropractor Dr Jon Heins

Monthly Archives: June 2009

Lower Back Pain

Pain of any kind, at any age, is a sign that something isn’t right. Pain is the way your body signals that a limit has been reached or a problem has developed. Since we can adapt, minor aches and pains are often shrugged off. While they may go away, if the underlying problem remains unattended,…

Neck Pain and Stiffness

Imagine balancing a 12 lb. bowling ball on the tips of your fingers. All day long. That is just one of many things your neck must do. Your neck and shoulders work hard. Even the smallest deviation in the alignment of the bones of your neck can cause pain and reduced head and neck movements. Activities…

Headaches

Headache Treatment and Prevention If you have a headache, you’re not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. Headaches are more common in adults, although they can develop at any time in life. Approximately 4 out…

Sciatica

Sciatica describes persistent pain felt along the sciatic nerve, which runs from the lower back, down through the buttock, and into the lower leg. The sciatic nerve is the longest and widest nerve in the body, running from the lower back through the buttocks and down the back of each leg. It controls the muscles…

Herniated Discs

The disc is a special cartilage between the bones of your spinal column. It attaches to the vertebra above and below it. This creates the separation between spinal bones so pairs of nerves can exit the spine. Each spinal disc has a jelly-like ball bearing core that is contained by bands of fibrous tissue. Healthy…

Arthritis

For decades, osteoarthritis has been considered a part of aging. But not anymore. Recent research points out that older people don’t have to suffer from arthritic pain. And, surprisingly, people much younger than 65 can develop osteoarthritis. What Is Osteoarthritis? Osteoarthritis (OA), or Degenerative joint disease (DJD), affects more than 20 million Americans and is…

Shoulder, Arm, Elbow, Wrist (Carpal Tunnel), Hip, Leg, Knee, and Jaw (TMJ) Pain related to the Spine

Chiropractic techniques that work so well with your spine can also be applied to other joints in your body. All the joints in your body are prone to fixations and malfunctions that impair there function and range of motion. Trauma, vibrations, and repetitive motions are often culprits. Shoulders, elbows, wrists, hands, hip problems, knees, ankles,…

General spinal check-ups, Supportive, Maintenance and Wellness care

To visit the doctor when you are feeling great is something new. Yet, a growing number of people who want to be and do their best are visiting chiropractors on just such a basis. The First Symptom Remember staying home from school when we were sick and returning when we were feeling better? We learned…

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Welcome to Belvidere Chiropractic Center, I'm Dr. Jon P. Heins Your Family Chiropractor. Where Generations of Your Family Are Cared For By Our Family. Serving All Generations of Your Family For Over 10 Years Now!Read More About Us »