One of the Effects of Chronic Stress is Prolonged Muscle Tension and Contraction. This Muscle Tension Creates Pressures ...
Monthly Archives: April 2010
What Can You Do to Reduce Your Stress ? – National Stress Awareness Month (part 3 of 4)
We All Experience Stress on a Daily Basis and We are Each in Control of How Much Emotional Stress We Feel. Being Well Educated is the First Step to Controlling Your Health. ...
How Does Stress Affect Your Health ? – National Stress Awareness Month (part 2 of 4)
Stress, whether Physical, Chemical, or Emotional, triggers a fight or flight response. This is a System Wide Physical Reaction, Affecting Every Part of Your Body. The hypothalamus, a part ...
What is Stress? – National Stress Awareness Month (part 1 of 4)
April is Stress Awareness Month. During the Month Health Care Professionals across the Country join forces to increase Public Awareness about Both the Causes and Cures for our modern Stress Epidemic. Sponsored by the Health ...
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