Thank You for visiting BelvidereChiropractic.com. Below we hope you will find some very interesting and helpful posts, that have been published over the past six years, about your health and our special brand of chiropractic care. For an easier way to navigate them all, check out our Archives page, and while you are at it,…

Six ways to prevent colds and make staying healthy this winter as easy as a walk in the park. Wash Your Hands the Correct Way: Sudsing up kills germs as well as removes the dirt that they hide in, so be sure to wash often, especially after touching anything that gets touched often. Such as,…

You’ve probably noticed quite a few new products on the shelves with a label boasting that they contain probiotics. Right now, these ‘good’ bacteria are being hailed as nutritional rock stars. The claim: They can whisk you toward wellness. But as beneficial as these probiotics may seem, our enthusiasm for them may be outpacing the…