Belvidere Chiropractic Center Belvidere New Jersey Family Chiropractor Dr Jon Heins

Category Archives: Frequently Asked Questions

Does the Weather Affect Your Lower Back Pain?

The World Health Organization estimates that low back pain affects up to one third of the world population at any given time, making it the most common musculo-skeletal condition. We all know, or heard of, someone say, “It’s going to rain … I can feel it in my bones, … knees, … wrists, … etcetera…

Should You Use Ice or Heat?

Those who have pain wonder whether or not to use either heat or ice. The reality is there’s now simple answer as you guessed it, ‘it depends’. However, I’m going to try to give you some insight on when and more importantly why you should use one versus the other or neither.

What is Chiropractic?

Chiropractic is the largest alternative healthcare profession in the world, but what exactly is it? This video, courtesy of Palmer College of Chiropractic, explains how chiropractic works with the body to help the body heal naturally without the use of drugs or surgery. Enjoy!

What Can You Do to Take Better Care of Your Spine ?

If you happened to have read my last Frequently Asked Question post I mentioned that back in January, I started an on going Frequently Asked Questions series. And after a break from it in April and May, three weeks ago, I posted the Frequently Asked Question: Should You Be Wearing A Back Brace? Since my…

Should You Be Wearing A Back Brace?

If this happens to be your first time here at BelvidereChiropractic.com, my loyal readers can tell you that back in January, I started an on going Frequently Asked Questions series. After a short break from it the last few of months in order to write these three posts: What Can Spring Cleaning Teach You About…

What is the popping sound when you get adjusted?

If you happened to have read my last Frequently Asked Question post I mentioned that back in January, I started an on going Frequently Asked Questions series. And after a short break from it in February, two weeks ago, I posted the Frequently Asked Question: Can You Get Adjusted While Getting Physical Therapy? Since my…

Can You Get Adjusted While Getting Physical Therapy?

If this happens to be your first time here at BelvidereChiropractic.com, my loyal readers can tell you that back in January, I started an on going Frequently Asked Questions series. And after a short break from it in February, so I could post a short instructional video of a presentation that I give quite often as…

What are you doing to cause the misalignments in your spine?

If you happened to have missed the last 3 weeks post titled: Do you need X-rays to get your spine adjusted? Which you can read HERE, How often should you get your spine checked? Which you can read HERE, and Why don’t the bones in my spine stay in place? Which you can read HERE. I mentioned…

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Welcome to Belvidere Chiropractic Center, I'm Dr. Jon P. Heins Your Family Chiropractor. Where Generations of Your Family Are Cared For By Our Family. Serving All Generations of Your Family For Over 15 Years Now!Read More About Us »
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