Tag Archive: Lower Back Pain

Backpack Safety Awareness part 4 – Backpack Safety Tips

Backpack Safety Tips. Here are four guidelines for proper backpack use: 1. Choose Right -- Choosing the correct sized backpack is an important first step to safe backpack use. The backpack should not be larger than three quarters of the length of a child’s back. The shoulder straps ...

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Backpack Safety Awareness part 2 – Backpacks’ Attack On Backs

Backpacks’ Attack On Backs. Watch children in any schoolyard struggle to walk while bent sideways under the weight of an overloaded backpack on one shoulder. You will quickly realize the potential danger of this commonplace item. How exactly does carrying a backpack affect the spine? Common sense ...

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Lower Back Pain

Pain of any kind, at any age, is a sign that something isn’t right. Pain is the way your body signals that a limit has been reached or a problem has developed. Since we can adapt, minor aches and pains are often shrugged off. While they ...

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Sciatica

Sciatica describes persistent pain felt along the sciatic nerve, which runs from the lower back, down through the buttock, and into the lower leg. The sciatic nerve is the longest and widest nerve in the body, running from the

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