Belvidere Chiropractic Center Belvidere New Jersey Family Chiropractor Dr Jon Heins

Tag Archive: Neck Pain and Stiffness

How to Stay Fit While You Sit

As a public service to the people who live and work in and around the Belvidere, New Jersey area and the surrounding communities, I give helpful and informative health lectures on various topics such as: over all health and wellness, ergonomics , and specific health conditions that can often be helped with chiropractic care. One…

Case Study: How a woman with chronic jaw (TMJ) pain and clicking, neck pain, and migraine headaches finally got relief

This 36 year-old woman was referred to us by a friend and co-worker who got great results from her care here for a similar problem. In her consultation, she reported that, “She was having constant neck pain, an annoying clicking in her jaw when she opened and closed her mouth to talk or chew and…

Tied to the Chair: The Need for Moving About

This is a guest post by: Sara Dawkins who is an active nanny as well as an active freelance writer. She is a frequent contributor of NannyPro.com and you can learn more about her Here. Every day, millions of people are tied to their chairs in order to conduct their daily businesses. From the sitting…

Chiropractic for Neck Pain

This is a guest post by: Dr. David Kulla a licensed chiropractor and owner of Synergy Wellness in Manhattan. Neck pain can develop for a variety of reasons. Your neck is susceptible to problems because of the role it plays in moving your head. The neck is made up of seven separate vertebrae, giving it…

Top 5 Tips to Prevent Back Pain While Sitting At Your Desk

This is a guest post by: Richard McMunn who is the director and founder of How2Become the UK’s leading career and recruitment specialist. For the last 7 years How2Become has helped applicants prepare for and pass recruitment processes and assessment centers in order to secure their dream job. You can also find How2Become on Google…

Case Study: How a man with numbness and weakness in his right hand went bow hunting

This 50 year-old man came into the office with numbness and weakness in his right hand. In his consultation he said, “He noticed the numbness about 2 months ago and asked his family physician about it,and after running tests to make sure he wasn’t having a heart attack, he said it’s carpal tunnel syndrome and…

What A Broken Washing Machine Can Tell You About The Secret to Better Health

Just this past Saturday, my wife had a lot of things on her to do list so I figured I could help her out and start the weekly laundry. So I put a load in and walked away. Then when I figured it was done, I went down into the basement to put the load…

What Can Spring Cleaning Teach You About Your Health ?

Spring is here and I don’t know about you but we’re thinking about getting the Spring cleaning done before the weather starts to get really nice again and we start having some fun out doors. Through out the year we dust, vacuum, and clean our homes. Yet, every Spring we take everything apart and really…

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Welcome to Belvidere Chiropractic Center, I'm Dr. Jon P. Heins Your Family Chiropractor. Where Generations of Your Family Are Cared For By Our Family. Serving All Generations of Your Family For Over 15 Years Now!Read More About Us »
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