Belvidere Chiropractic Center Belvidere New Jersey Family Chiropractor Dr Jon Heins

Tag Archive: Shoulder Pain

How to Stay Fit While You Sit

As a public service to the people who live and work in and around the Belvidere, New Jersey area and the surrounding communities, I give helpful and informative health lectures on various topics such as: over all health and wellness, ergonomics , and specific health conditions that can often be helped with chiropractic care. One…

Tied to the Chair: The Need for Moving About

This is a guest post by: Sara Dawkins who is an active nanny as well as an active freelance writer. She is a frequent contributor of NannyPro.com and you can learn more about her Here. Every day, millions of people are tied to their chairs in order to conduct their daily businesses. From the sitting…

Neck Pain and Stiffness

Imagine balancing a 12 lb. bowling ball on the tips of your fingers. All day long. That is just one of many things your neck must do. Your neck and shoulders work hard. Even the smallest deviation in the alignment of the bones of your neck can cause pain and reduced head and neck movements. Activities…

Shoulder, Arm, Elbow, Wrist (Carpal Tunnel), Hip, Leg, Knee, and Jaw (TMJ) Pain related to the Spine

Chiropractic techniques that work so well with your spine can also be applied to other joints in your body. All the joints in your body are prone to fixations and malfunctions that impair there function and range of motion. Trauma, vibrations, and repetitive motions are often culprits. Shoulders, elbows, wrists, hands, hip problems, knees, ankles,…

About
Welcome to Belvidere Chiropractic Center, I'm Dr. Jon P. Heins Your Family Chiropractor. Where Generations of Your Family Are Cared For By Our Family. Serving All Generations of Your Family For Over 15 Years Now!Read More About Us »
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