Straighten Up America Day is October 16th part 3- Healthy Lifestyle Recommendations
Straighten Up Lifestyle Choices:
Choose to improve. You are worth it. Maintain a positive perspective. Take small steps at first; set specific measurable health goals and achieve them. Celebrate your health successes; learn from temporary setbacks and move on. Choose to see life as an [...]
Straighten Up America Day is October 16th part 2- Exercise Program
Straighten Up Getting Started:
Straighten Up is intended to be incorporated in a healthy lifestyle of prudent active living. Consistent healthy choices and healthful habits form the bedrock of a healthy life. Our hope is that you make Straighten Up a daily part of a vibrant [...]
Straighten Up America Day is October 16th part 1-Introduction
Straighten Up America is a health program designed to empower the American people toward better spinal health and an improved quality of life.
The vision of Straighten Up America is very simple. Visualize a time when every American will take three minutes every day to care for their [...]
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