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Tag Archive: Stress Awareness

Online Resources for On the Go Relaxation

This is yet another guest post by: Beth Kelly freelance blogger and writer from Chicago, IL. She’s become passionate about healthcare and technology issues, and how the two can intersect to make life easier for anyone with chronic health issues. You can check out her previous guest post: Healthcare in the Digital Age: How the…

8 Tips to Cut Your Stress in Half

Limit How Much Other People Stress You Out When you have to see a friend or family member who stresses you out, tell yourself, “I control my attitude and will not allow this person’s behavior make me miserable.” Be conscience of your feelings, when you become angry your heart rate increases, so either leave or…

Top 10 Blog Posts of 2014

As 2014 is coming to its end, many of us look back and reflect on the past year in an attempt to gain some insight of the future. One thing we do here is look back at our most popular blog posts for the year in order to help determine what types of posts in…

Top 10 Blog Posts of 2013

As 2013 is coming to its end, many of us look back and reflect on the past year in an attempt to gain some insight of the future. One thing we do here is look back at our most popular blog posts for the year in order to help determine what types of posts in…

How to Remain Sane During the Holidays

This is a guest post by: Casey Wheeler who is a freelance blogger and a career counselor helping readers understand and process realities of everyday living. He writes about psychology and counseling among other subjects at onlinepsychologydegree.net. Feel free to send any comments and questions his way. The holiday season often creates an environment where…

5 Easy Ways to Reduce Stress and Anxiety

This is a guest post by: Ryan Rivera who often found that stress was causing him severe physical pain. Now he helps others with stress and anxiety help at www.calmclinic.com. Stress is a mental health issue that is harder to understand than most had initially believed. It’s not as simple as “feeling stressed.” We now…

How to Reduce Stress and add Quality and Years to Your Life

April is Stress Awareness Month. During the month health care professionals across the country join forces to increase public awareness about both the causes and cures for our modern stress epidemic. Sponsored by the Health Resource Network (HRN), a Non-Profit Health Education Organization, Stress Awareness Month is a national, cooperative effort to inform you about…

What Can Chiropractic Care Do to Help You Reduce Your Stress ? – National Stress Awareness Month (part 4 of 4)

One of the Effects of Chronic Stress is Prolonged Muscle Tension and Contraction. This Muscle Tension Creates Pressures on the Structures of Your Body, Leading to Misalignments of Your Spine and the other Joints of Your Body. These Misalignments Cause Nerve irritation, which then can Cause common Conditions such as; Back Pain, Neck Pain, Headaches,…

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Welcome to Belvidere Chiropractic Center, I'm Dr. Jon P. Heins Your Family Chiropractor. Where Generations of Your Family Are Cared For By Our Family. Serving All Generations of Your Family For Over 15 Years Now!Read More About Us »
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