Spring is here and if you love to spend time gardening, but  do not love the pain in your back that very often comes with it, there is hope. With the correct care during gardening, you can protect your back and prevent injuries. As a public service to the people who live and work in…

Health care is expensive. As a result, health insurance is expensive. Health care related expenses are taking a bigger piece out of every family’s budget and medical bills are one of the most common causes of bankruptcy in America. The debate over what to do about it is a heated one and unfortunately, while most…

Happy New Year! Once again it’s January and between all that eating and drinking we all indulged in during the celebrating with all our loved ones over the holidays and after being bombarded with all the weight loss programs and fitness centers advertisements, many start thinking about making a New Year’s resolution to lose weight. Yet,…