Belvidere Chiropractic Center Belvidere New Jersey Family Chiropractor Dr Jon Heins

What Can Chiropractic Care Do to Help You Reduce Your Stress ? – National Stress Awareness Month (part 4 of 4)

What Can Chiropractic Care Do to Help You Reduce Your StressOne of the Effects of Chronic Stress is Prolonged Muscle Tension and Contraction. This Muscle Tension Creates Pressures on the Structures of Your Body, Leading to Misalignments of Your Spine and the other Joints of Your Body. These Misalignments Cause Nerve irritation, which then can Cause common Conditions such as; Back Pain, Neck Pain, Headaches, Jaw Pain, and Even High Blood Pressure.

Chiropractic Adjustments Correct these Misalignments, Reduces Spinal Nerve irritation, improves Circulation, and Releases Muscle Tension, which Then Helps Your Body Return to a Balanced, Relaxed state. In Many Cases, These Changes can be Enough to get Your Brain to Turn Off the Fight or Flight Response, and Begin the Process of Healing.

A Healthy, Balanced Spine is a Key Factor to Effectively Manage Your Stress.

Chiropractic Care is Based on the Idea That, Given the Opportunity, the Mind and Body Can Heal itself. In Relieving Some of the Effects of Chronic Stress, Chiropractic Care can Provide just such an Opportunity.

Regardless of the Source of Your Stress, its Effects on Your Body will become Evident in Your Nervous System. The Nervous System is the Organizer, Controller, and Coordinator of All Your Body’s Processes. All Your Other Systems, including the Circulatory, Respiratory, Digestive, Reproductive, Hormonal, Muscle and Skeletal Systems, Depend upon Your Nervous System to Work Properly. Therefore, the Most Direct Method of Correcting illnesses Should Be Directed toward Balancing Your Nervous System and this is Exactly What Chiropractic and Stress Management Care do.

While, Chiropractic Care Cannot neither make Your Job less Stressful, nor can it Create a Quieter, Calmer World. Chiropractic Care Can However, Help You Develop a Healthier Response to Your Stress and Reduce the Potential Physical Damages caused by Stress.

I Hope You Enjoyed this Series and that it Helped to inform You about the Dangers of Stress, Gave You some insight on Some Successful Coping Strategies, and Served to increase Your Awareness about Both the Causes and Cures for Our modern Stress Epidemic.

If You would Like to Share Any of Your Thoughts or Add Any Additional information regarding Stress I would Love to Hear them, just Leave Your Comment Below.

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