After five plus years of posting the following are our most popular and helpful blog posts regarding your health and wellness. Should You Be Wearing a Back Brace? National TMJ Awareness 3 Part Series: What is TMJ? What are the Causes, Symptoms, Treatments, and Prevention for TMJ? How Can Chiropractic Help TMJ joint problems? Scoliosis…
Tag Archive: Chiropractic Care
6 Easy Ways to Prevent Colds and Stay Healthy this Winter
Six ways to prevent colds and make staying healthy this winter as easy as a walk in the park. Wash Your Hands the Correct Way: Sudsing up kills germs as well as removes the dirt that they hide in, so be sure to wash often, especially after touching anything that gets touched often. Such as,…
What Us Spine Doctors Tell Our Family and Friends
80 percent of the general population will experience back pain at least once in their life. This post is the advice us spine doctors give our friends and family so they can hopefully stay pain free.
Top 10 Blog Posts of 2014
As 2014 is coming to its end, many of us look back and reflect on the past year in an attempt to gain some insight of the future. One thing we do here is look back at our most popular blog posts for the year in order to help determine what types of posts in…
How to Stay Fit While You Sit
As a public service to the people who live and work in and around the Belvidere, New Jersey area and the surrounding communities, I give helpful and informative health lectures on various topics such as: over all health and wellness, ergonomics , and specific health conditions that can often be helped with chiropractic care. One…
Life without Headaches and Drugs
As a public service to the people who live and work in and around the Belvidere, New Jersey area and the surrounding communities, I give helpful and informative health lectures on various topics such as: over all health and wellness, ergonomics , and specific health conditions that can often be helped with chiropractic care. One…
Women’s Health and Chiropractic Care
Last Saturday right here at Belvidere Chiropractic Center we had our first Ladies Day In and we had a great time Celebrating and had a lot of Fun! During it, I gave a helpful and informative health lecture on Women’s Health and Chiropractic Care and it received such a great response from those who attended…
Why Degenerative Disc Disease, Arthritis, Bone Spurs, & Stenosis are All the Same Process
Degenerative joint disease (aka osteoarthritis) is estimated to affect nearly 27 million people in the United States. While degenerative joint disease is more common in individuals over the age of 50 many assume it is a normal process of aging. However, there are people well into their nineties who have no clinical or functional signs…
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About
Welcome to Belvidere Chiropractic Center, I'm Dr. Jon P. Heins Your Family Chiropractor. Where Generations of Your Family Are Cared For By Our Family. Serving All Generations of Your Family For Over 15 Years Now!Read More About Us »