If you’ve ever struggled with weight loss I can bet if you had a dollar for every pound you’ve lost and regained over the years you’d have plenty of cash for those infamous ‘rainy days’. Not to mention all the potential health implications such as: high blood pressure, diabetes, stroke, and heart disease just to…
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This is a guest post by: Madhavi Dandu a senior editor at UrbanWired with deep love and passion for all things health, wellness, fitness and fashion. Given how uninformed people were about personal health, fitness, she sees the need to educate average joe and jane about healthy living through her writing. ‘Breakfast like a king,…
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