Belvidere Chiropractic Center Belvidere New Jersey Family Chiropractor Dr Jon Heins

Tag Archive: Neck Pain and Stiffness

New Welcome Video for Belvidere Chiropractic Center

The other day I put together a short welcome video for the About page. And I’d thought to share it with you, my readers, first. Enjoy! What did you think? When you get a chance, simply let me know by leaving a comment below. I’d really appreciate your input!

How Can Chiropractic Help TMJ joint problems ? – National TMJ Awareness Month (part 3 of 3)

How Can Chiropractic Help TMJ joint problems ? –National TMJ Awareness Month (part 3 of 3) How Can Chiropractic Help TMJ joint problems? You may ask, “Why do you recommend chiropractic to correct a problem with my jaw?” In a previous post, I discussed how Chiropractic techniques that work so well with the spine can…

Backpack Safety Awareness part 2 – Backpacks’ Attack On Backs

Backpacks’ Attack On Backs. Watch children in any schoolyard struggle to walk while bent sideways under the weight of an overloaded backpack on one shoulder. You will quickly realize the potential danger of this commonplace item. How exactly does carrying a backpack affect the spine? Common sense tells us that a load distributed improperly or…

Neck Pain and Stiffness

Imagine balancing a 12 lb. bowling ball on the tips of your fingers. All day long. That is just one of many things your neck must do. Your neck and shoulders work hard. Even the smallest deviation in the alignment of the bones of your neck can cause pain and reduced head and neck movements. Activities…


Headache Treatment and Prevention If you have a headache, you’re not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. Headaches are more common in adults, although they can develop at any time in life. Approximately 4 out…

Welcome to Belvidere Chiropractic Center, I'm Dr. Jon P. Heins Your Family Chiropractor. Where Generations of Your Family Are Cared For By Our Family. Serving All Generations of Your Family For Over 15 Years Now!Read More About Us »