As 2014 is coming to its end, many of us look back and reflect on the past year in an attempt to gain some insight of the future. One thing we do here is look back at our most popular blog posts for the year in order to help determine what types of posts in…
Tag Archive: Straighten Up America
Top 10 Blog Posts of 2013
As 2013 is coming to its end, many of us look back and reflect on the past year in an attempt to gain some insight of the future. One thing we do here is look back at our most popular blog posts for the year in order to help determine what types of posts in…
Top 10 Blog Posts of 2011
As 2011 is coming to its end, many of us look back and reflect on the past year in an attempt to gain some insight of the future. One thing we do here is look back at our most popular blog posts for the year in order to help determine what types of posts in…
How to Get the Zaz Back in Your Life
Would you be interested in knowing how you and your entire family can do a short and easy warm-up stretch and exercise routine that’s been proven to effectively improve your health and quality of life, that would only take just 3 to 5 minutes a day to do? We all know that, a daily routine…
Straighten Up America Day is October 16th part 3- Healthy Lifestyle Recommendations
Straighten Up America Day is October 16th part 3- Healthy Lifestyle Recommendations Straighten Up Lifestyle Choices: Choose to improve. You are worth it. Maintain a positive perspective. Take small steps at first; set specific measurable health goals and achieve them. Celebrate your health successes; learn from temporary setbacks and move on. Choose to see life…
Straighten Up America Day is October 16th part 2- Exercise Program
Straighten Up America Day is October 16th part 2- Exercise Program. Straighten Up Getting Started: Straighten Up is intended to be incorporated in a healthy lifestyle of prudent active living. Consistent healthy choices and healthful habits form the bedrock of a healthy life. Our hope is that you make Straighten Up a daily part of…
Straighten Up America Day is October 16th part 1-Introduction
Straighten Up America is a health program designed to empower the American people toward better spinal health and an improved quality of life. The vision of Straighten Up America is very simple. Visualize a time when every American will take three minutes every day to care for their spinal health, just as they care for…
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Welcome to Belvidere Chiropractic Center, I'm Dr. Jon P. Heins Your Family Chiropractor. Where Generations of Your Family Are Cared For By Our Family. Serving All Generations of Your Family For Over 15 Years Now!Read More About Us »