As 2013 is coming to its end, many of us look back and reflect on the past year in an attempt to gain some insight of the future. One thing we do here is look back at our most popular blog posts for the year in order to help determine what types of posts in terms of content are the most helpful regarding your health and wellness to you our loyal readers.
We then realized that it would be nice share the list with you and any new visitors since they get buried in the archives.
So according to our website stats our Top 10 Blog Posts of 2013 are:
- Should You Be Wearing a Back Brace?
- Scoliosis Awareness 4 Part Series:
What is Scoliosis of Your Spine?
What are the Symptoms of Scoliosis?
What Can You Do About Your Scoliosis?
What are the Treatment Options for Scoliosis?
- What is the popping sound when you get adjusted?
- Do you need X-rays to get your spine adjusted?
- Can You Get Adjusted While Getting Physical Therapy?
- How Does Chiropractic Care Help Your Heart?
- Stress Awareness 4 Part Series:
What is Stress?
How Does Stress Affect Your Health?
What Can You Do to Reduce Your Stress?
What Can Chiropractic Care Do to Help You Reduce Your Stress?
- How to Lift Properly to Reduce Back Injuries
- How to Get the Zaz Back in Your Life
- What Can You Do to Take Better Care of Your Spine?
We hope you enjoyed this Top 10 post and welcome any of your thoughts so please feel free to leave your comments below and if you don’t want to miss any future posts, subscribe to the e-mail updates HERE. Or you can subscribe to the RSS feed HERE (See: What’s This?)
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About Dr Jon P Heins
I grew up in Linden, NJ. I graduated from Linden High School in 1989 and continued my education at Montclair State University where I received a Bachelor's Degree in Biology in 1994. I then earned my Doctorate of Chiropractic (with Honors) at Life University School of Chiropractic in Marietta, GA in 1997, while completing a Physiotherapy Certification at Brenau College in Gainesville, GA in 1996, completed the National Board of Chiropractic Examinations Parts I, II, III and PT in 1996, and was Honored in the 1996 (19th edition) and 1997 (20th edition) National Dean’s List. I then completed the New Jersey Board of Chiropractic Examination and obtained my NJ license to practice in 1998. I then held two Associate Chiropractic Physician positions at personal injury practices located in Hillside and Jersey City, NJ. Have been been qualified as an expert witness and have testified in various civil tort cases in Essex and Hudson counties, until purchasing Belvidere Chiropractic Center in 2000. I am currently an active member of the Association of NJ Chiropractor’s (ANJC) and the Association of NJ Chiropractor’s Sports Council (ANJCSC). As well as a local Adopt-a-Family Annual Toy Drive sponsor.
It was as a young child that I learned about Chiropractic and how it helped with my headaches. I was four years old when I started to get headaches a couple times a week. My father took me to his Chiropractor and it helped. My father remembers me going in and coming out a different kid. I know that Chiropractic helped me, and knew then that I would help other people through Chiropractic care.
I am happily married to his wife Michelle, and have a beautiful daughter, Aliyah.
When I'm not in the office, I love to spend time with my family. We enjoy going traveling, hiking, swimming, spending time outside, reading, watching movies, and listening to music, and we all receive weekly chiropractic adjustments including my baby daughter.
