Stress Awareness

One of the Effects of Chronic Stress is Prolonged Muscle Tension and Contraction. This Muscle Tension Creates Pressures on the Structures of Your Body, Leading to Misalignments of Your Spine and the other Joints of Your Body. These Misalignments Cause Nerve irritation, which then can Cause common Conditions such as; Back Pain, Neck Pain, Headaches, […]

We All Experience Stress on a Daily Basis and We are Each in Control of How Much Emotional Stress We Feel. Being Well Educated is the First Step to Controlling Your Health. We Each Must Be Responsible for Our Own Health and that includes Changing Some of Our Daily Habits and Lifestyle Choices. What Can

Stress, whether Physical, Chemical, or Emotional, triggers a fight or flight response. This is a System Wide Physical Reaction, Affecting Every Part of Your Body. The hypothalamus, a part of the brain, stimulates the sympathetic nervous system (SNS). Your Heart Rate and Blood Pressure increases, Your Blood is Directed Away from Your Organs, Arms, and

April is Stress Awareness Month. During the Month Health Care Professionals across the Country join forces to increase Public Awareness about Both the Causes and Cures for our modern Stress Epidemic. Sponsored by the Health Resource Network (HRN), a Non-Profit Health Education Organization, Stress Awareness Month is a National, Cooperative Effort to inform You about