Belvidere Chiropractic Center Belvidere New Jersey Family Chiropractor Dr Jon Heins

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January 2020 (2)
- 01: Welcome
- 01: Our Most Popular Posts
December 2019 (1)
- 17: Thank You for Helping Us Play Santa This Year -Salvation Army Annual Angel Tree Toy Drive (0)
November 2019 (1)
- 01: Can You Help Us Play Santa? – Salvation Army Annual Angel Tree Toy Drive (1)
October 2015 (1)
- 21: 6 Easy Ways to Prevent Colds and Stay Healthy this Winter (0)
September 2015 (1)
- 16: Online Resources for On the Go Relaxation (0)
August 2015 (1)
- 05: The 10 Most Filling Healthy Foods (1)
July 2015 (1)
- 08: What Us Spine Doctors Tell Our Family and Friends (0)
June 2015 (1)
- 10: 10 Habits for a Healthy Life (1)
May 2015 (2)
- 20: Healthcare in the Digital Age: How the “Internet of Things” is Changing the Game (0)
- 06: Should You Take Probiotics? (0)
April 2015 (2)
- 22: Is it Safe to Lose Weight through Crash Dieting? (3)
- 08: 8 Tips to Cut Your Stress in Half (3)
March 2015 (2)
- 25: Is It Really Possible To “Eat” Your Back Pain Away? (0)
- 04: Answers to 10 Embarrassing Questions About Exercising (2)
February 2015 (1)
- 04: Does the Weather Affect Your Lower Back Pain? (0)
January 2015 (2)
- 21: Three Ways Walking a Mile a Day Can Add Years to Your Life (1)
- 07: 6 Weight-Loss Secrets That Actually Work (0)
December 2014 (2)
- 29: Top 10 Blog Posts of 2014 (0)
- 17: Thank You for Helping to Work a Little Christmas Magic This Year Salvation Army Annual 2014 Angel Tree Toy Drive (0)
November 2014 (1)
- 03: Help Us Work a Little Christmas Magic This Year – Salvation Army Annual 2014 Angel Tree Toy Drive (0)
October 2014 (2)
- 15: Three Different Ways to Deal with Knee Pain (3)
- 01: Diabetes: Why Good Nutrition Matters So Much (0)
September 2014 (2)
- 17: 4 Tips to Help Allergies Sufferers this Fall (0)
- 03: Why is Breakfast Important and Must Never be Avoided? (0)
August 2014 (1)
- 06: 10 Tips on Mom’s Diet to Help Prevent Obesity in Their Children (0)
July 2014 (1)
- 09: How to Stay Fit While You Sit (2)
June 2014 (1)
- 04: Life without Headaches and Drugs (0)
May 2014 (1)
- 07: Women’s Health and Chiropractic Care (0)
April 2014 (2)
- 16: Ladies Day In (0)
- 02: How to Protect Your Back While Gardening (2)
March 2014 (1)
- 05: Why Degenerative Disc Disease, Arthritis, Bone Spurs, & Stenosis are All the Same Process (0)
February 2014 (2)
- 19: Top Fruits and Veggies for Healthy Lifestyle (2)
- 05: How Chiropractic Care Saves You Money (2)
January 2014 (2)
- 15: Healthy Breakfast Eating Tips for Working Women (0)
- 01: 5 Weight Loss Myths Debunked (0)
December 2013 (3)
- 26: Top 10 Blog Posts of 2013 (0)
- 18: Thank You for Helping a Little Angel this Year Salvation Army Annual 2013 Angel Tree Toy Drive (0)
- 11: Overcoming Overeating: My Own Personal Bane (0)
November 2013 (2)
- 20: Simple Exercises to Help Reduce Joint and Spinal Pain at Home (0)
- 04: Help a Little Angel This Year – Salvation Army Annual 2013 Angel Tree Toy Drive (1)
October 2013 (2)
- 16: Can Chiropractic Care Help Treat Diabetes? (1)
- 02: Case Study: How a little girl with a desensitized bladder and chronic urinary tract infections (UTI’s) was helped (0)
September 2013 (2)
- 18: Healthy Food Options for Longevity and Wellbeing (0)
- 04: How Your Health is Like Walking on a Tightrope (0)
August 2013 (2)
- 21: Top 10 Predisposing Risk Factors to Back Pain (2)
- 07: Case Study: How a woman with chronic jaw (TMJ) pain and clicking, neck pain, and migraine headaches finally got relief (1)
July 2013 (2)
- 24: Chiropractic Care Benefits Children (1)
- 10: Should You Use Ice or Heat? (2)
June 2013 (2)
- 19: Tied to the Chair: The Need for Moving About (1)
- 05: Case Study: How a little girl with growing pains and frequent bed wetting got help (0)
May 2013 (2)
- 22: Does Walking Really Count As Exercise? (0)
- 08: Case Study: How a woman with sciatica and irritable bowel syndrome (IBS) finally got relief (0)
April 2013 (2)
- 17: Chiropractic for Neck Pain (0)
- 03: Case Study: How a young boy with frequent headaches, seasonal allergies, chronic sinus and ear infections finally played football all season (0)
March 2013 (3)
- 20: Top 5 Tips to Prevent Back Pain While Sitting At Your Desk (5)
- 13: What is Chiropractic? (0)
- 06: Case Study: How a man with numbness and weakness in his right hand went bow hunting (0)
February 2013 (2)
- 20: What Courses to Study to Become a Professional Chiropractor (0)
- 06: Who is Responsible for Your Health? (0)
January 2013 (2)
- 16: 3 Chiropractic Myths Dispelled (0)
- 02: Case Study: How a woman who could barely walk due to knee pain went dancing (0)
December 2012 (3)
- 26: Top 10 Blog Posts of 2012 (0)
- 19: How to Remain Sane During the Holidays (0)
- 18: Thank You for Helping a Little Angel this Year Salvation Army Annual 2012 Angel Tree Toy Drive (0)
November 2012 (1)
- 06: Help a Little Angel This Year – Salvation Army Annual 2012 Angel Tree Toy Drive (0)
October 2012 (2)
- 23: Come Celebrate with Us ! Patient Appreciation Days 2012 (0)
- 01: What are the Probabilities vs. Possibilities for Your Children’s Future Health? (0)
September 2012 (3)
- 26: Six Foods to Eat in the Fall (0)
- 18: 5 Easy Ways to Reduce Stress and Anxiety (0)
- 04: How to Age Healthy (0)
August 2012 (2)
- 21: A Special Labor Day Gift of Good Health (0)
- 07: What are the Natural Benefits of Breastfeeding? (0)
July 2012 (1)
- 10: What is Cord Blood Banking ? (0)
June 2012 (1)
- 12: How Chiropractic Care Can Benefit You During Pregnancy (0)
May 2012 (4)
- 22: 7 Health Tips for Memorial Day Weekend (0)
- 15: A Special Memorial Day Gift of Good Health (0)
- 08: Hike It! Family Fun in the Great Outdoors (0)
- 01: What Are the Symptoms and Treatment for Lyme Disease? (0)
April 2012 (2)
- 17: Join Us for Our Grand Re-Opening (2)
- 10: How to Reduce Stress and add Quality and Years to Your Life (0)
March 2012 (3)
- 20: What Can You Do To Begin a Path Towards Better Sleep and a Healthier Lifestyle?– National Sleep Awareness Week Part 3 of 3 (0)
- 13: How Much Sleep Do You Really Need to Stay Healthy?– National Sleep Awareness Week Part 2 of 3 (0)
- 06: Why is Sleep so Vital to Your Good Health and Well Being? – National Sleep Awareness Week Part 1 of 3 (0)
February 2012 (3)
- 28: We Are Moving Final Update (2)
- 21: An Ambulance Down in the Valley (2)
- 07: A Special Valentine’s Day Gift of Good Health (0)
January 2012 (5)
- 31: We Are Moving Updated (0)
- 24: 4 Tips to Help You and Your Entire Family Stimulate Your Minds- January is Family Fit Lifestyle Month (Part 4 of 4) (4)
- 17: 12 Tips to Help You Promote Healthy Eating for Your Entire Family- January is Family Fit Lifestyle Month (Part 3 of 4) (2)
- 10: Do You Know How Much Exercise You Should Do To Stay Healthy? – January is Family Fit Lifestyle Month (Part 2 of 4) (4)
- 03: Thinking about making a New Year’s resolution to lose weight and to exercise more ? – 12 Great Tips to Help You Get Started – January is Family Fit Lifestyle Month (Part 1 of 4) (0)
December 2011 (4)
- 27: Top 10 Blog Posts of 2011 (0)
- 20: Thank You for Helping Make a Difference in a Child’s Life this Holiday Season – Salvation Army Annual 2011 Angel Tree Toy Drive (0)
- 17: We Are Moving Update (0)
- 06: We Are Moving (5)
November 2011 (3)
- 29: Tis the Season for Giving ! A Special Gift of Good Health for Those of You Who are in Need (0)
- 15: Video of our Patient Appreciation Days 2011 (0)
- 01: Help Make a Difference in a Child’s Life this Holiday Season – Salvation Army Annual 2011 Angel Tree Toy Drive (0)
October 2011 (3)
- 29: Trick or Treat – Snow in October – 10 Tips for Snow Removal to Help You Prevent Back Injuries and Other Major Illnesses (0)
- 25: Come Celebrate with Us ! Patient Appreciation Days 2011 (0)
- 04: Why I Don’t Believe in Chiropractic (1)
September 2011 (1)
- 13: Why Be Normal ¿ (4)
August 2011 (2)
- 23: A Special Labor Day Gift of Good Health (2)
- 09: What A Broken Washing Machine Can Tell You About The Secret to Better Health (0)
July 2011 (1)
- 19: What Are the Symptoms of Cancer? (6)
June 2011 (2)
- 28: What Can You Do to Take Better Care of Your Spine ? (9)
- 07: Should You Be Wearing A Back Brace? (2)
May 2011 (2)
- 17: A Special Memorial Day Gift of Good Health (2)
- 03: What Is Irritable bowel syndrome (IBS)? (0)
April 2011 (2)
- 26: Help Put an End to Blood Cancer (4)
- 12: What Can Spring Cleaning Teach You About Your Health ? (2)
March 2011 (2)
- 29: What is the popping sound when you get adjusted? (0)
- 15: Can You Get Adjusted While Getting Physical Therapy? (0)
February 2011 (2)
- 22: How to Lift Properly to Reduce Back Injuries (0)
- 08: A Special Valentine’s Day Gift of Good Health (0)
January 2011 (4)
- 25: What are you doing to cause the misalignments in your spine? (2)
- 18: Why don’t the bones in your spine stay in place? (0)
- 11: How often should you get your spine checked? (0)
- 04: Do you need X-rays to get your spine adjusted? (2)
December 2010 (2)
- 28: Why You Will Want to Subscribe to Belvidere Chiropractic Center’s FREE Newsletter (0)
- 14: A Heartfelt Thank You for Helping Us With Our Salvation Army Annual 2010 Angel Tree Toy Drive (0)
November 2010 (2)
- 29: Tis the Season for Giving ! A Special Gift of Good Health for Those of You Who are in Need (0)
- 02: It’s the Most Wonderful Time of the Year! – Salvation Army Annual 2010 Angel Tree Toy Drive (1)
October 2010 (2)
- 26: Come Celebrate with Us ! Patient Appreciation Days 2010 (0)
- 12: How to Get the Zaz Back in Your Life (0)
September 2010 (1)
- 07: An Easy Guide to a Healthy Lifestyle (4)
August 2010 (2)
- 31: New Welcome Video for Belvidere Chiropractic Center (0)
- 17: Back to School Time Again ! – What’s the Most Important Thing You Should Know to Protect Your Children’s Future Health? (6)
July 2010 (1)
- 13: What Can You Do to Prevent the Top 10 Most Common Sports Injuries in Children from Occurring ? (And What You Can Do if They Do Occur.) – Youth Sports Week 2010 (0)
June 2010 (4)
- 29: What are the Treatment Options for Scoliosis ? – National Scoliosis Awareness Month (Part 4 of 4) (0)
- 22: What Can You Do About Your Scoliosis ? – National Scoliosis Awareness Month (Part 3 of 4) (2)
- 15: What are the Symptoms of Scoliosis ? – National Scoliosis Awareness Month (Part 2 of 4) (0)
- 08: What is Scoliosis of Your Spine ? – National Scoliosis Awareness Month (Part 1 of 4) (2)
May 2010 (4)
- 25: How Can Chiropractic Care Help Fibromyalgia? – National Fibromyalgia Education and Awareness Day (part 4 of 4) (0)
- 18: What Can You Do to Ease the Symptoms of Fibromyalgia ? – National Fibromyalgia Education and Awareness Day (part 3 of 4) (0)
- 11: What are the Symptoms of Fibromyalgia ? – National Fibromyalgia Education and Awareness Day (part 2 of 4) (2)
- 04: What is Fibromyalgia ? – National Fibromyalgia Education and Awareness Day (part 1 of 4) (2)
April 2010 (4)
- 27: What Can Chiropractic Care Do to Help You Reduce Your Stress ? – National Stress Awareness Month (part 4 of 4) (1)
- 20: What Can You Do to Reduce Your Stress ? – National Stress Awareness Month (part 3 of 4) (1)
- 13: How Does Stress Affect Your Health ? – National Stress Awareness Month (part 2 of 4) (3)
- 06: What is Stress? – National Stress Awareness Month (part 1 of 4) (1)
March 2010 (1)
- 09: Do You Have Trouble Sleeping ? – National Sleep Awareness Week (1)
February 2010 (2)
- 16: How Does Chiropractic Care Help Your Heart? – February is American Heart Month (2)
- 09: Congratulations to the Winner of the FREE Sylvania 32” LCD HDTV! – Patient Appreciation Week 2010 (0)
January 2010 (5)
- 26: How Would You Like to Win a FREE Sylvania 32” LCD HDTV? – Patient Appreciation Week 2010 (2)
- 19: What are 4 Easy Things You Can Do to Stimulate Your Minds to Create a Healthy Lifestyle? – Family Fit Lifestyle Month (Part 3 of 3) (1)
- 12: What are 12 Easy Things You Can Do to Promote Healthy Eating to Create a Healthy Lifestyle? – Family Fit Lifestyle Month (Part 2 of 3) (0)
- 05: What Are 8 Easy Things You Can Do to Be Physically Active Together to Create a Healthy Lifestyle? – Family Fit Lifestyle Month (Part 1 of 3) (5)
- 04: What Are 24 Easy Things You and Your Entire Family Can Do to Work Together to Create a Healthy Lifestyle? – Family Fit Lifestyle Month. (0)
December 2009 (1)
- 15: Thank You for Helping Us Play Santa – Salvation Army Annual 2009 Angel Tree Toy Drive (1)
November 2009 (4)
- 23: How Can Chiropractic Help TMJ joint problems ? – National TMJ Awareness Month (part 3 of 3) (3)
- 16: What are the Causes, Symptoms, Treatments, and Prevention for TMJ ? – National TMJ Awareness Month (part 2 of 3) (0)
- 09: What is TMJ ? – National TMJ Awareness Month (part 1 of 3) (1)
- 02: Can You Help Us Play Santa ? – Salvation Army Annual 2009 Angel Tree Toy Drive (5)
October 2009 (3)
- 19: Straighten Up America Day is October 16th part 3- Healthy Lifestyle Recommendations (3)
- 14: Straighten Up America Day is October 16th part 2- Exercise Program (3)
- 05: Straighten Up America Day is October 16th part 1-Introduction (3)
September 2009 (4)
- 28: Healthy Aging Month part 5 – Social and Mental Wellness: Do you feel as old as you really are? (0)
- 21: Healthy Aging Month part 4 – Nutrition: Diet News is Old News- It’s input vs. output! (3)
- 14: Healthy Aging Month part 3 – Physical Fitness: Do You Know How Much Exercise You Should Do To Stay Healthy? (2)
- 09: Healthy Aging Month part 2 -Physical Fitness: Tips For Getting Started (3)
August 2009 (5)
- 31: Healthy Aging Month part 1 – It’s Never Too Late to Get Started on the Road to Better Health (0)
- 24: Backpack Safety Awareness part 4 – Backpack Safety Tips (0)
- 17: Backpack Safety Awareness part 3-Backpacks May Spawn Falls (0)
- 10: Backpack Safety Awareness part 2 – Backpacks’ Attack On Backs (1)
- 03: Backpack Safety Awareness part 1- The Beginning of an Epidemic (1)
July 2009 (2)
- 20: Why Are You On All These Social Sites? (0)
- 06: Youth Sports Week (0)
June 2009 (8)
- 13: Lower Back Pain (2)
- 13: Neck Pain and Stiffness (2)
- 13: Headaches (2)
- 13: Sciatica (0)
- 13: Herniated Discs (1)
- 13: Arthritis (1)
- 13: Shoulder, Arm, Elbow, Wrist (Carpal Tunnel), Hip, Leg, Knee, and Jaw (TMJ) Pain related to the Spine (3)
- 13: General spinal check-ups, Supportive, Maintenance and Wellness care (1)

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Welcome to Belvidere Chiropractic Center, I'm Dr. Jon P. Heins Your Family Chiropractor. Where Generations of Your Family Are Cared For By Our Family. Serving All Generations of Your Family For Over 15 Years Now!Read More About Us »