Well You’re Not Alone! Surveys have shown that Between 40% to 60% of the General Population has Trouble Sleeping. Daily Stress and Worries, Pressures from Job and Family, Body Aches and Pains caused by Uncomfortable Beds or Pillows, and Many Other issues Can Keep You from Getting Enough Quality Sleep. Your Family and Friends Have…
Category Archives: Conditions
How Does Chiropractic Care Help Your Heart? – February is American Heart Month
February is American Heart Month. Since Heart Disease continues to be is our Nation’s #1 Killer and is the Greatest Burden on Our Health Care System Today (Costing the United States of America Billions of Dollars Each Year in Health Care Costs and is showing No Signs of Stopping)! So, There is No Better Time…
How Can Chiropractic Help TMJ joint problems ? – National TMJ Awareness Month (part 3 of 3)
How Can Chiropractic Help TMJ joint problems ? –National TMJ Awareness Month (part 3 of 3) How Can Chiropractic Help TMJ joint problems? You may ask, “Why do you recommend chiropractic to correct a problem with my jaw?” In a previous post, I discussed how Chiropractic techniques that work so well with the spine can…
What are the Causes, Symptoms, Treatments, and Prevention for TMJ ? – National TMJ Awareness Month (part 2 of 3)
What are the Causes, Symptoms, Treatments, and Prevention for TMJ ? – National TMJ Awareness Month (part 2 of 3) Causes of TMJ: Many of your TMJ-problems are caused by the effects of physical stress on the structures around your TMJ joints. These structures include your: cartilage disk at the joint, muscles of the jaw,…
What is TMJ ? – National TMJ Awareness Month (part 1 of 3)
What is TMJ? – November is National TMJ Awareness Month (part 1 of 3) Temporomandibular Joint Disorder (TMJ or TMD) refers to a set of conditions that causes pain in the area of the jaw and problems using the jaw which affects your ability to speak, eat, and chew. “TMJ” stands for Temporomandibular Joint, or…
Lower Back Pain
Pain of any kind, at any age, is a sign that something isn’t right. Pain is the way your body signals that a limit has been reached or a problem has developed. Since we can adapt, minor aches and pains are often shrugged off. While they may go away, if the underlying problem remains unattended,…
Neck Pain and Stiffness
Imagine balancing a 12 lb. bowling ball on the tips of your fingers. All day long. That is just one of many things your neck must do. Your neck and shoulders work hard. Even the smallest deviation in the alignment of the bones of your neck can cause pain and reduced head and neck movements. Activities…
Headaches
Headache Treatment and Prevention If you have a headache, you’re not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. Headaches are more common in adults, although they can develop at any time in life. Approximately 4 out…
-
-
Just click on the book! 
-
-
About
Welcome to Belvidere Chiropractic Center, I'm Dr. Jon P. Heins Your Family Chiropractor. Where Generations of Your Family Are Cared For By Our Family. Serving All Generations of Your Family For Over 15 Years Now!Read More About Us »