The World Health Organization defines health as: “A state of optimal physical, mental and social well-being, and not merely the absence of disease or infirmity.”
Navigating this optimal state reminds me a lot of the performers I used to see as a child walking on a high wire like the man pictured above.
As long as he concentrates, takes care as he puts one foot in front of the other, uses the balancing pole to help him when he gets a little off balanced as he takes each step, and hopefully he can avoid losing his balance all together and prevent himself from falling.
If he unfortunately does fall, hopefully, there is a safety net below to reduce any permanent injuries or possible death.
Your health and your life can be viewed the same way. As you live day to day as long as you concentrate on staying in balance and walk the fine line of optimal health by practicing the 5 key components of a healthy lifestyle:
- Physical Activity
- Heathy Eating
- Getting the Appropriate Amount of Sleep
- Reducing Stress
- A Healthy Spine and Nervous System
Which are discussed in detail in my Free eBook: An Easy Guide to a Healthy Lifestyle. So, if you haven’t already, get your copy by clicking HERE and subscribing to our email list.
Keeping your spine and nervous system healthy by getting regular chiropractic care is your balance pole. So when you inevitable take a wrong step and get off balanced you can quickly and naturally regain your balance again and avoid falling into a disease state.
Where, hopefully, the ‘safety net’ of medical intervention using risky drugs and/or surgery can, hopefully, manage and slow down your disease.
Yet, so many carelessly walk this tight rope, without using a balance pole, and inevitably slip and fall only to be caught by the ‘safety net’ and live unhealthy lives dependent on risky and expensive drugs to help manage their diseases.
So again, if you haven’t already, please get your Free copy of my eBook: An Easy Guide to a Healthy Lifestyle by clicking HERE, read it, and call your local family chiropractor today and get your spine checked because everyone needs a balance pole for when they inevitable take a wrong step and get off balanced so they can quickly and naturally regain their balance again and avoid falling.
If you happen to live or work around the Belvidere, NJ area or any of the surrounding communities of: White Township, Hope, Blairstown, Oxford, Columbia, Delaware, Harmony, and Phillipsburg; as well as, the neighboring communities such as: Bangor, Upper and Lower Mt. Bethel in Northampton county Pennsylvania and are interested in having me check you feel free to click HERE to request your Free Special Health Report, which includes an offer of incredible value for you on your first visit at our office, to find out if chiropractic care may be able to help you.