Belvidere Chiropractic Center Belvidere New Jersey Family Chiropractor Dr Jon Heins

Tag Archive: Chiropractic Care

A Special Memorial Day Gift of Good Health

This past Friday, I sent an email out to all subscribers of BelvidereChiropractic.com informing them of a Memorial Day Special that we are running until May 25th. If you missed it, then you’re probably not on our free email newsletter list. I encourage you to sign up today. Besides staying up to date with

What Are the Symptoms and Treatment for Lyme Disease?

For those of us living in the Northwest New Jersey and Northeast Pennsylvania areas it’s time to stretch our legs, get out into the sunshine, and enjoy this beautiful spring time weather. It is also very important to know that, May is Lyme Disease Awareness Month. Lyme Disease is approaching epidemic proportions, increasing rapidly every…

How to Reduce Stress and add Quality and Years to Your Life

April is Stress Awareness Month. During the month health care professionals across the country join forces to increase public awareness about both the causes and cures for our modern stress epidemic. Sponsored by the Health Resource Network (HRN), a Non-Profit Health Education Organization, Stress Awareness Month is a national, cooperative effort to inform you about…

What Can You Do To Begin a Path Towards Better Sleep and a Healthier Lifestyle?– National Sleep Awareness Week Part 3 of 3

If you happened to have missed the last two weeks of posts of this series, in part one I mentioned that March 12th to the 18th is National Sleep Awareness Week and in it I discussed: Why sleep is so vital to your good health and well being. In the second part, I discussed: How…

How Much Sleep Do You Really Need to Stay Healthy?– National Sleep Awareness Week Part 2 of 3

In last week’s post of part one this series, I mentioned that March 12th to the 18th is National Sleep Awareness Week and in it I discussed: Why sleep is so vital to your good health and well being. In this second part, I will discusses: How much sleep you really need to stay healthy…

Why is Sleep so Vital to Your Good Health and Well Being? – National Sleep Awareness Week Part 1 of 3

Do you have troubles sleeping? Well you’re not alone! Surveys have shown that between 40% to 60% of the general population has trouble sleeping. Daily stress and worries, pressures from your job and family, body aches and pains caused by uncomfortable beds or pillows, and many other issues can be keeping you from getting enough…

An Ambulance Down in the Valley

I came across this poem written in 1895 by Joseph Malens, entitled: An Ambulance Down in the Valley and thought you and my many loyal readers would really enjoy it. ‘Twas a dangerous cliff, as they freely confessed, Though to walk near its crest was so pleasant; But over its terrible edge there had slipped…

A Special Valentine’s Day Gift of Good Health

This past Friday, I sent an email out to all subscribers of BelvidereChiropractic.com informing them of a Valentine’s Day Special that we are running until February 18th. If you missed it, then you’re probably not on our free email newsletter list. I encourage you to sign up today. Besides staying up to date with

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Welcome to Belvidere Chiropractic Center, I'm Dr. Jon P. Heins Your Family Chiropractor. Where Generations of Your Family Are Cared For By Our Family. Serving All Generations of Your Family For Over 15 Years Now!Read More About Us »
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