Archives

2020

January 1st - Welcome
January 1st - Our Most Popular Posts

2019

December 17th - Thank You for Helping Us Play Santa This Year -Salvation Army Annual Angel Tree Toy Drive
November 1st - Can You Help Us Play Santa? – Salvation Army Annual Angel Tree Toy Drive

2015

October 21st - 6 Easy Ways to Prevent Colds and Stay Healthy this Winter
September 16th - Online Resources for On the Go Relaxation
August 5th - The 10 Most Filling Healthy Foods
July 8th - What Us Spine Doctors Tell Our Family and Friends
June 10th - 10 Habits for a Healthy Life
May 20th - Healthcare in the Digital Age: How the “Internet of Things” is Changing the Game
May 6th - Should You Take Probiotics?
April 22nd - Is it Safe to Lose Weight through Crash Dieting?
April 8th - 8 Tips to Cut Your Stress in Half
March 25th - Is It Really Possible To “Eat” Your Back Pain Away?
March 4th - Answers to 10 Embarrassing Questions About Exercising
February 4th - Does the Weather Affect Your Lower Back Pain?
January 21st - Three Ways Walking a Mile a Day Can Add Years to Your Life
January 7th - 6 Weight-Loss Secrets That Actually Work

2014

December 29th - Top 10 Blog Posts of 2014
December 17th - Thank You for Helping to Work a Little Christmas Magic This Year Salvation Army Annual 2014 Angel Tree Toy Drive
November 3rd - Help Us Work a Little Christmas Magic This Year – Salvation Army Annual 2014 Angel Tree Toy Drive
October 15th - Three Different Ways to Deal with Knee Pain
October 1st - Diabetes: Why Good Nutrition Matters So Much
September 17th - 4 Tips to Help Allergies Sufferers this Fall
September 3rd - Why is Breakfast Important and Must Never be Avoided?
August 6th - 10 Tips on Mom’s Diet to Help Prevent Obesity in Their Children
July 9th - How to Stay Fit While You Sit
June 4th - Life without Headaches and Drugs
May 7th - Women’s Health and Chiropractic Care
April 16th - Ladies Day In
April 2nd - How to Protect Your Back While Gardening
March 5th - Why Degenerative Disc Disease, Arthritis, Bone Spurs, & Stenosis are All the Same Process
February 19th - Top Fruits and Veggies for Healthy Lifestyle
February 5th - How Chiropractic Care Saves You Money
January 15th - Healthy Breakfast Eating Tips for Working Women
January 1st - 5 Weight Loss Myths Debunked

2013

December 26th - Top 10 Blog Posts of 2013
December 18th - Thank You for Helping a Little Angel this Year Salvation Army Annual 2013 Angel Tree Toy Drive
December 11th - Overcoming Overeating: My Own Personal Bane
November 20th - Simple Exercises to Help Reduce Joint and Spinal Pain at Home
November 4th - Help a Little Angel This Year – Salvation Army Annual 2013 Angel Tree Toy Drive
October 16th - Can Chiropractic Care Help Treat Diabetes?
October 2nd - Case Study: How a little girl with a desensitized bladder and chronic urinary tract infections (UTI’s) was helped
September 18th - Healthy Food Options for Longevity and Wellbeing
September 4th - How Your Health is Like Walking on a Tightrope
August 21st - Top 10 Predisposing Risk Factors to Back Pain
August 7th - Case Study: How a woman with chronic jaw (TMJ) pain and clicking, neck pain, and migraine headaches finally got relief
July 24th - Chiropractic Care Benefits Children
July 10th - Should You Use Ice or Heat?
June 19th - Tied to the Chair: The Need for Moving About
June 5th - Case Study: How a little girl with growing pains and frequent bed wetting got help
May 22nd - Does Walking Really Count As Exercise?
May 8th - Case Study: How a woman with sciatica and irritable bowel syndrome (IBS) finally got relief
April 17th - Chiropractic for Neck Pain
April 3rd - Case Study: How a young boy with frequent headaches, seasonal allergies, chronic sinus and ear infections finally played football all season
March 20th - Top 5 Tips to Prevent Back Pain While Sitting At Your Desk
March 13th - What is Chiropractic?
March 6th - Case Study: How a man with numbness and weakness in his right hand went bow hunting
February 20th - What Courses to Study to Become a Professional Chiropractor
February 6th - Who is Responsible for Your Health?
January 16th - 3 Chiropractic Myths Dispelled
January 2nd - Case Study: How a woman who could barely walk due to knee pain went dancing

2012

December 26th - Top 10 Blog Posts of 2012
December 19th - How to Remain Sane During the Holidays
December 18th - Thank You for Helping a Little Angel this Year Salvation Army Annual 2012 Angel Tree Toy Drive
November 6th - Help a Little Angel This Year – Salvation Army Annual 2012 Angel Tree Toy Drive
October 23rd - Come Celebrate with Us ! Patient Appreciation Days 2012
October 1st - What are the Probabilities vs. Possibilities for Your Children’s Future Health?
September 26th - Six Foods to Eat in the Fall
September 18th - 5 Easy Ways to Reduce Stress and Anxiety
September 4th - How to Age Healthy
August 21st - A Special Labor Day Gift of Good Health
August 7th - What are the Natural Benefits of Breastfeeding?
July 10th - What is Cord Blood Banking ?
June 12th - How Chiropractic Care Can Benefit You During Pregnancy
May 22nd - 7 Health Tips for Memorial Day Weekend
May 15th - A Special Memorial Day Gift of Good Health
May 8th - Hike It! Family Fun in the Great Outdoors
May 1st - What Are the Symptoms and Treatment for Lyme Disease?
April 17th - Join Us for Our Grand Re-Opening
April 10th - How to Reduce Stress and add Quality and Years to Your Life
March 20th - What Can You Do To Begin a Path Towards Better Sleep and a Healthier Lifestyle?– National Sleep Awareness Week Part 3 of 3
March 13th - How Much Sleep Do You Really Need to Stay Healthy?– National Sleep Awareness Week Part 2 of 3
March 6th - Why is Sleep so Vital to Your Good Health and Well Being? – National Sleep Awareness Week Part 1 of 3
February 28th - We Are Moving Final Update
February 21st - An Ambulance Down in the Valley
February 7th - A Special Valentine’s Day Gift of Good Health
January 31st - We Are Moving Updated
January 24th - 4 Tips to Help You and Your Entire Family Stimulate Your Minds- January is Family Fit Lifestyle Month (Part 4 of 4)
January 17th - 12 Tips to Help You Promote Healthy Eating for Your Entire Family- January is Family Fit Lifestyle Month (Part 3 of 4)
January 10th - Do You Know How Much Exercise You Should Do To Stay Healthy? – January is Family Fit Lifestyle Month (Part 2 of 4)
January 3rd - Thinking about making a New Year’s resolution to lose weight and to exercise more ? – 12 Great Tips to Help You Get Started – January is Family Fit Lifestyle Month (Part 1 of 4)

2011

December 27th - Top 10 Blog Posts of 2011
December 20th - Thank You for Helping Make a Difference in a Child’s Life this Holiday Season – Salvation Army Annual 2011 Angel Tree Toy Drive
December 17th - We Are Moving Update
December 6th - We Are Moving
November 29th - Tis the Season for Giving ! A Special Gift of Good Health for Those of You Who are in Need
November 15th - Video of our Patient Appreciation Days 2011
November 1st - Help Make a Difference in a Child’s Life this Holiday Season – Salvation Army Annual 2011 Angel Tree Toy Drive
October 29th - Trick or Treat – Snow in October – 10 Tips for Snow Removal to Help You Prevent Back Injuries and Other Major Illnesses
October 25th - Come Celebrate with Us ! Patient Appreciation Days 2011
October 4th - Why I Don’t Believe in Chiropractic
September 13th - Why Be Normal ¿
August 23rd - A Special Labor Day Gift of Good Health
August 9th - What A Broken Washing Machine Can Tell You About The Secret to Better Health
July 19th - What Are the Symptoms of Cancer?
June 28th - What Can You Do to Take Better Care of Your Spine ?
June 7th - Should You Be Wearing A Back Brace?
May 17th - A Special Memorial Day Gift of Good Health
May 3rd - What Is Irritable bowel syndrome (IBS)?
April 26th - Help Put an End to Blood Cancer
April 12th - What Can Spring Cleaning Teach You About Your Health ?
March 29th - What is the popping sound when you get adjusted?
March 15th - Can You Get Adjusted While Getting Physical Therapy?
February 22nd - How to Lift Properly to Reduce Back Injuries
February 8th - A Special Valentine’s Day Gift of Good Health
January 25th - What are you doing to cause the misalignments in your spine?
January 18th - Why don’t the bones in your spine stay in place?
January 11th - How often should you get your spine checked?
January 4th - Do you need X-rays to get your spine adjusted?

2010

2009

December 15th - Thank You for Helping Us Play Santa – Salvation Army Annual 2009 Angel Tree Toy Drive
November 23rd - How Can Chiropractic Help TMJ joint problems ? – National TMJ Awareness Month (part 3 of 3)
November 16th - What are the Causes, Symptoms, Treatments, and Prevention for TMJ ? – National TMJ Awareness Month (part 2 of 3)
November 9th - What is TMJ ? – National TMJ Awareness Month (part 1 of 3)
November 2nd - Can You Help Us Play Santa ? – Salvation Army Annual 2009 Angel Tree Toy Drive
October 19th - Straighten Up America Day is October 16th part 3- Healthy Lifestyle Recommendations
October 14th - Straighten Up America Day is October 16th part 2- Exercise Program
October 5th - Straighten Up America Day is October 16th part 1-Introduction
September 28th - Healthy Aging Month part 5 – Social and Mental Wellness: Do you feel as old as you really are?
September 21st - Healthy Aging Month part 4 – Nutrition: Diet News is Old News- It’s input vs. output!
September 14th - Healthy Aging Month part 3 – Physical Fitness: Do You Know How Much Exercise You Should Do To Stay Healthy?
September 9th - Healthy Aging Month part 2 -Physical Fitness: Tips For Getting Started
August 31st - Healthy Aging Month part 1 – It’s Never Too Late to Get Started on the Road to Better Health
August 24th - Backpack Safety Awareness part 4 – Backpack Safety Tips
August 17th - Backpack Safety Awareness part 3-Backpacks May Spawn Falls
August 10th - Backpack Safety Awareness part 2 – Backpacks’ Attack On Backs
August 3rd - Backpack Safety Awareness part 1- The Beginning of an Epidemic
July 20th - Why Are You On All These Social Sites?
July 6th - Youth Sports Week
June 13th - Lower Back Pain
June 13th - Neck Pain and Stiffness
June 13th - Headaches
June 13th - Sciatica
June 13th - Herniated Discs
June 13th - Arthritis
June 13th - Shoulder, Arm, Elbow, Wrist (Carpal Tunnel), Hip, Leg, Knee, and Jaw (TMJ) Pain related to the Spine
June 13th - General spinal check-ups, Supportive, Maintenance and Wellness care